VEGAN BAKED ZITI RECIPE

I love serving something that is warm and comforting to my significant other for a day like valentines’ day. A dish that is great for that is a baked ziti with a few tweaks to make it more nutritious without sacrificing taste.

SEDUCTIVELY SWEET CHIA PUDDING

If you have a sweet tooth, chia pudding, is a quick dessert to be made that is relatively low in calories but it is packed full of nutrients and health benefits. Enjoy this seductively sweet substitution for your favorite dessert. Your taste buds and waistline will thank you.

VEGAN BREAKFAST SCRAMBLE

For those that love brunch but want to lighten it up a bit without sacrificing flavor, I developed the perfect vegan or plant based option that everyone is likely to enjoy. Combine this with pancakes and a smoothie to be in heaven!

INDONESIAN SOTO AYAM

(No Ratings Yet) Loading… Time required: 45 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (4 Servings) 3 stalks fresh lemon grass 1 tbsp lime juice 1 teaspoon sea salt, more to taste 1 teaspoon black pepper 1 tablespoon […]

INDONESIAN GADO GADO

(No Ratings Yet) Loading… Time required: 20 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (4 Servings) Steamed veggies of your choice Sauce: 1/3 cup nut butter of your choice 1 Tbsp soy sauce 3 Tbsp maple syrup 3 […]

VEGGIE CURRY DREAM

(No Ratings Yet) Loading… Time required: 45 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (4 Servings) 2 tablespoons coconut oil or olive oil ½ medium yellow onion finely chopped 6 sweet mini peppers cored and chopped 2 large carrots peeled and chopped […]

UMAMI CHILI

(No Ratings Yet) Loading… Time required: 1 hr 30 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (4 Servings) 2 Tablespoons Olive Oil 4 cloves Garlic, Minced 1 whole Large Onion, Diced ½ pound of white button mushrooms, chopped 1 whole Yellow Bell […]

VEGAN STICKY KOREAN BBQ STIR FRY

(No Ratings Yet) Loading… Time required: 50 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (8 Servings) 2 white potatoes peeled and cubed 1 cup of soy sauce 1/4th white onion diced 1/2 cup freshly chopped cilantro 1 cup […]

SPINACH ARTICHOKE DIP

(No Ratings Yet) Loading… Time required: 30 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (4 Servings) 1 (14-ounce) jar artichoke hearts, drained and chopped 2 cups chopped fresh baby spinach 1 (8-ounce) package silkened tofu ½ cup veganaise 2 cups grated vegan Parmesan […]

CORN POBLANO SOUP

(No Ratings Yet) Loading… Time required: 20 min Note: Nutritional information above has been estimated. Results may vary. Information is provided for convenience and does not constitute professional nutritional advice. Ingredients (8 Servings) 4 tablespoons vegan butter 1 small white onion, chopped 1 poblano pepper, minced 5 cloves garlic, crushed 3 tablespoons flour 2 teaspoons […]